At what age can sunscreen be used for children, and what SPF is recommended?

• A. From birth; SPF 15.
• B. For children older than 6 months; SPF 30 or higher.
• C. Always; SPF 50.
• D. Only for children under 2.

Answer: (B)

When protecting young skin from the sun, the key idea is layering protection. Infants younger than six months should be kept out of direct sun as much as possible and protected with shade, protective clothing, hats, and sunglasses. Sunscreen is generally not recommended for this age.

For children who are six months or older, sunscreen can be used as an added layer of protection. Choose a broad-spectrum product with SPF 30 or higher to guard against both UVA and UVB rays. Apply it to all exposed skin 15 minutes before going outdoors, and reapply every two hours, or more often if the child swims or sweats. Remember to pair sunscreen with other sun-safety measures like clothing with UPF, wide-brimmed hats, and seeking shade during peak sun hours.